Hañsa理疗流瑜伽 50小时培训
Hañsa Therapeutic Flow® 50TT
Hañsa Flow®是Vincent老师在Y+开设的一门全新培训,以理疗为根基的流瑜伽体系,看似柔和,却能够让你在放松中变得强壮,强壮中又拥有流动,你的身体会在很短的练习时间内开始通透、激活、充满潜力。它以人体运动发展模式与循环模式为理论基础,借助功能性有机的运动方式,探索人体内在能量的流动与韵律,在无限循环的曼荼罗中以自己的身体与呼吸来谱写美妙乐章,使练习者在恢复流动性、灵活性、协调性和稳定性的同时增强力量,并重新发觉自己的本真感知,在呼吸的引领下进入动态冥想。
Hañsa Flow® is a new training course brought by Master Vincent in Y+ Academy. It seems gentle, but can make you strong in relaxation, flow in strength. You will be free, activate and full of potential. It is based on the theory of developmental body movement and circulation, and explores the flow and rhythm of inner energy by functional and organic movement, and composes beautiful movements with body and breath. Practitioners can build flexibility, coordination and stability and enhance until moving into dynamic meditation under the guidance of breathing.
Hañsa Flow®序列基于分级别的编排体系,支持练习者充分意识到其个人的身体目标,从基础、中级到高级运动形式,一共有四个序列练习。其最终序列能够给予有经验的老师或者经验丰富的练习者以挑战,从而帮助释放运动潜能,以及进一步探索感觉的可替代方式和空间与身体运动的相互作用。
Hañsa Flow® programs are based upon a layered choreographic system that supports the practitioner to fully realise their individual physical goals. There are four levels of practice and the final Hañsa Flow® program has been created to challenge the more experienced teacher or seasoned practitioner to fully realise their movement potential and further explore alternative ways of sensing and interacting with space and body movement.
老师介绍 About Vincent Bolletta
Hañsa Yoga创始人
香港亚洲瑜伽大会特邀导师
美国Telluride瑜伽节特邀导师
巴厘岛瑜伽节特邀导师
Wanderlust瑜伽节特邀导师
近30年健身康复与瑜伽理疗教学经验
Founder of Hañsa Yoga
Invited teacher of Evolution Asia Yoga Conference(HK)
Invited teacher of the Telluride Yoga Festival (US)
Invited teacher of the Bali Island Yoga Festival
Invited teacher of the Wanderlust Yoga Festival
30 years teaching experience on yoga therapy
Vincent被学生称为洞悉心灵的魔术师。他的瑜伽教学不仅有着实用严谨的干货,也有着抚慰心灵的神奇力量。他的教学尊重每个人的个体差异,强调呼吸作为运动与意识的连接媒介和质感,练习的层次更加丰富圆融。“整合与融通”几乎是每个学生在跟随Vincent学习后的感受。Vincent老师拥有极为敏锐的洞察力,并以慈悲的关怀给予学生精神上的支持,引领学生深入精微层面的觉知,获得视野的深度和广度,触发学生自我探索的动力。
Vincent is called a soul magician by students with his practical and rigorous teaching. His teaching cares about individual differences and emphasizes breathing as the connection of movement and consciousness. "Integrated and comprehensive" is almost every student's feeling in Vincent's teaching. He has a keen insight, and with compassion to give students spiritual support, leading students to a profound level of awareness with the depth and breadth of vision, to active students' self-exploration.